Health and Hedonism is your guide to an unusual life.
The pursuit of an existence that balances discipline and hedonism.
It’s built around METH!
It’s for a life fully lived.
Of fitness and indulgence.
Of learning. Of thinking differently.
Training and fine living.
Growing and relaxing.
A life without regret.
This is me.
I want to look good.
I want to the be my best.
I want to get off my head now and again.
I don’t want to be tea total.
I don’t want to prepare my meals weeks in advance and eat out of Tupperware like a social pariah.
I want to enjoy the things that bring me joy. That connects me with my friends. Are the back drop for my best experiences.
I want to get drunk. Live the high life.
But I want to look as ripped as possible.
Look better than 95% of my peer group.
So I’ll have to make smart adjustments. And accept the reality of my choices.
I’ll work hard. I’ll work smart. I’ll do what others won’t.
But it’s more than possible.
I can prove that.
Maybe I can help you too.
I’ll show you how to burn that lovely candle at both ends.
You can get drunk, have fun, reward yourself, go mental AND have success, the body you want (with realistic expectations), be healthy and live a fulfilled life.
(Before you start to age terribly and look like shit anyway!)
I can share how I do it.
You can see if it works for you.
The mental fitness.
Absorb what is useful. Discard what is not. Add what is uniquely your own.
Bruce Lee said that. And he was cool as fuck. Ripped. Had those ace fan muscles on his back. Rocked sunglasses and 70’s suits beautifully. Threw out instant quotes.
And it’s good advice for you. For me. For any of us.
This is the path to a balanced life.
Not a shit balanced life. Not balanced in the middle. Without peaks or troughs.
Not a boring life.
More like a seesaw.
One worth living.
One worth experiencing.
One worth remembering.
This is for the ordinary person with unusual life aims. I’ll show you what I do. See if that kicks you off in the right direction.
Health and Hedonism is the path to an unusual life.
A way to have your cake and drink it too.
The rest is up to you.